Fish Oil Benefits
I am excited to share information with you about some of the amazing benefits of taking Fish Oils, and impress upon you many reasons to add this healthful supplement to your daily diet. Many Healthy [...]
5 Incredible Ways Acupuncture Can Change Your Life
I am excited to share some tips for how acupuncture can inspire us to embrace living a more healthy, relaxed, and fulfilled life. We can practice feeling better through focused intention on doing and being [...]
Benefits of Probiotics
I love focusing on my health and ways to be more vital and feeling great. One of the ways I do that every day is to take nourishing supplements to keep me strong and to [...]
Benefits of Magnesium
Magnesium is the 4th most abundant mineral in the body. It is also an electrolyte. Magnesium, potassium and sodium are the trinity of nutrients that we sweat way during exercise. When these nutrients are deficient [...]